Exercise and On-Demand Opportunities

Updated daily, please revisit as Megan, Jane, and Carin continue to provide updates and resources to better serve you during this time.

It's the Perfect Time to See if You Qualify for a No-Cost Fitness Membership

No-cost memberships are an option for eligible seniors through participating insurance plans. Each plan provides at-home and on-demand resources that you'll find helpful during this time.

800+ 

World's Best Workouts

Different Progams

13

15-55

Minute Workouts

EXPERIENCE THE VARIETY

Challenge yourself to a variety of workouts, powered by science, and proven to get results. Including strength, cardio, HIIT, dance, flexibility, and more.

Stream from your TV, laptop, mobile or tablet.

Health Benefits of Fiber Class by TWU's Food and Nutrition Network

Fiber Nutrition class for the Denton Senior Center