Mental Health and Behavior Resources
The outbreak of the COVID-19 and related responses like social distancing can impact our mental health and psychological well-being. If you or someone you know is feeling overwhelmed by the COVID-19 pandemic, help is available.
To speak with a mental health professional for help dealing with stress and other emotions, please call the toll-free COVID-19 Mental Health Support Line at (833) 986-1919.
Resources for Coping with Coronavirus (COVID-19)
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COVID-19 (Coronavirus) Information and Resources, National Alliance on Mental Illness (NAMI)
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Managing Anxiety & Stress, Center for Disease Control and Prevention
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Coping with a Disaster or Traumatic Event, Center for Disease Control and Prevention
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Taking Care of Your Emotional Health, Center for Disease Control and Prevention
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7 science-based strategies to cope with coronavirus anxiety, The Conversation
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Reducing Stigma During COVID-19, Center for Disease Control and Prevention
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Mental Health and Psychosocial Considerations During COVID-19 Outbreak, World Health Organization
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Coronavirus Update: Mental Health Tips, Public Health News and Resources, National Alliance on Mental Illness (NAMI)
COVID-19 Mental Health Resource Hub
